Showing posts with label weigh-in. Show all posts
Showing posts with label weigh-in. Show all posts

Weekly Weigh in #2

1 February 2013

Aaaah I hate to write this but I gained 2lbs this week :( Silly Emily. I still calorie counted for the most part but had quite a few days of binging with the worst day totalling 4000 calories - more than twice the amount I need to exist!

So
Week 1: 0.25lbs gain
Week 2: 2lbs gain

This is starting to look like a weight-gain mission rather than weight-loss oops! Hopefully I've got the binging out of my system and am ready to get back to it :)

Weekly Weigh in #1

25 January 2013

I thought I'd start doing a weekly weigh in. I know it's not everyone's cup of tea but I think it'll help me be accountable! I have about 19lbs to lose before Summer hopefully and I'm of course upping the exercise in order to tone up :)
Last week I had an awesome week and lost 4.5lbs but this week I took a step back and focused on my essays which meant lots of study snacks. Then a meal out to celebrate them being in, of course. So this week I've gained 0.25lbs which is nothing really and I know I will do better next week.
I thought I'd post a few photos of the meals/snacks I've been enjoying as part of a healthier diet.

Apple and peanut butter - 130kcals. 


Green Thai Curry with 2.5 portions of veg - 380kcals

Chicken Burger Panini with Salad and Coleslaw - 380kcals

Our attempt at Wagama's Chicken Katsu Curry - Chicken Nuggets and Curry Sauce!
450kcals compared to 1100 at Wagamamas. 

Have you got any weightloss goals for the Summer?