Breakfast
Oatso Simple with PB2 (Powdered Peanut Butter) and Banana - 255cals
Innocent Smoothie - 94 cals
Lunch
Wholemeal Bagel with Pork Pate, Tomatoes and Cucumber - 332cals
Snack 1
1 Crunchy Granola Bar - 90cals
Snack 2
Go Ahead Apple and Sultana Biscuits - 150cals
Dinner
Home-made Mushroom Risotto - 339cals
Total Calories - 1257
F&V - 6 portions
I thought I'd start doing What I ate Wednesday posts as I find them really interesting, especially when people are trying to eat healthily. As you can see, I like to keep each of my 3 meals around the 350 mark which gives me space for a couple of snacks. I'm trying to stay below 1300 calories at the moment in order to lose around a lb a week.
I've given up chocolate for lent which is quite a big deal for me as, even when I'm eating healthily, I do like to include a little chocolate treat into most of my days. I'm not sure if giving it up will really help my diet that much as I'll probably just reach for non-chocolate snacks instead!
Have you given anything up? Do you like reading WIAW posts?
